Meaningful work offers more than a paycheck. For many SSDI beneficiaries, finding work that aligns with interests, abilities ...

“These are chemical weapons that are harmful to the human body and harmful to particularly vulnerable folks, like children,” ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

New research links discrimination, chronic stress, and inflammation to higher mortality rates among Black Americans. For ...

Box breathing is a basic but effective relaxation method to calm the mind and combat stress. It helps engage the body’s ...

AI gives out bland mental health advice by default. Why? To a great extent, this is due to training-time patterning and ...

CANOPY reports seven strategies for 2026 to combat workplace burnout and improve mental health, emphasizing hybrid models, ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Middle age in America is increasingly fraught with loneliness, depression, and financial insecurity, a stark contrast to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

ADHD can influence your mental, emotional and physical health growing up, often without you realizing until adulthood.