It was the summer of 2023, and after traveling around the country to promote the latest franchise of my successful workout ...

City officials say the new regulations are designed to protect legitimate massage therapists while helping the city identify and shut down illicit operations.

After losing his sight, Saravanan Kaniappan struggled with despair. But through a massage course at the Malaysian Association ...

Congratulations to the hundreds of courageous runners who finished the 28th annual Steamtown Marathon today. Most of you will ...

Lee Mullins might just be London’s most ambitious personal trainer – or one of the most in-demand fitness minds on the planet ...

Discover why knee pain is so common, the low-impact exercises that can help, and which exercises should be avoided with knee pain ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Belgian athletics has been rocked by the testimony of Hanne Maudens, a heptathlon champion, who has decided to publicly tell ...

It’s been a tough couple of months for me and my family as we navigate the roiling waters of a failing parent. And, like many ...

Yoshinobu Yamamoto pitches a complete game, giving up three hits and striking out seven as Dodgers take 2-0 series lead over ...