Hip flexor strains or tears can be painful, but remedies like rest, ice and heat, and elevation can help you treat less ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Swift was limited in practice Wednesday due to a hip injury. After he operated with a cap on his reps last week due to a quad issue, Swift was able to suit up this past Sunday against the Cowboys and ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My massage guns are precious to ...

The Tragically Hip guitarist Rob Baker has added his voice to those behind the Canadian women’s rugby team with a message of support Friday on the eve of the Rugby World Cup final against host England ...

The Broncos looked to be at full strength as a Week 4 Monday night visit from the Bengals approaches. On Saturday, a new name was added to the injury report. Receiver/kick returner Marvin Mims Jr. was ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

During his storied NFL career, Tom Brady won more Super Bowls than any other player in history. Since stepping away from the football field, Brady has cemented himself as an astute businessman. He ...

Ottawa Senators defenseman Nick Jensen is back in full practice after offseason hip resurfacing surgery. While he won’t play in the early preseason games, Jensen is focused on a day-by-day recovery.

The rule against hip-drop tackles continues to be enforced by the league's disciplinary department, but not by the officials on the field. The NFL announced today that Jets defensive lineman Quinnen ...

Bears first-round pick Colston Loveland had to leave Sunday’s win over the Cowboys after hurting his hip, but it doesn’t look like he’s going to miss extended time. Adam Schefter of ESPN reports that ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to help ease the pain ...