Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

In a post on Reddit, a user explained how tension bubbled up between her and a friend Jordan Greene is Society and Culture writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her ...

Dear Eric: My husband and I have been married for 40 years. He has two adult sons in their 60s and I have an adult daughter in her 50s. Over the years we have helped one son, who has two children and ...

The San Francisco Giants didn't shock the baseball world on Wednesday, but that's only because most people already had an idea that the big news was coming. After parting ways with manager Bob Melvin ...

Marijuana business owners want to cultivate their product in business zones, where dispensing is permitted, but the Flathead County Planning Board was mixed on the proposal. An application to permit ...

Monday's game against the Cardinals could be one of the most important for the Cowboys, especially for Matt Eberflus. Facing a relatively weak and lower-ranked team like Arizona could put the ...

Former Yankees first baseman Mark Teixeira took to social media on Thursday to denounce a vote made by Senate Democrats this week. Teixeira, who is running for a seat in Congress in Texas, responded ...

ALPENA – The Cheboygan softball team has already shown it has plenty of powerful bats in its lineup. For one game on Tuesday, the Chiefs didn’t just hit. They blasted a couple of homers, including a ...