African grains are loaded with nutrients such as fiber, protein, and vitamins. Millet is loaded with magnesium and phosphorus, which contribute to healthy bones. Sorghum is a good source of ...

As part of the Mandela month celebration, SAPS officers in the metro paid tribute to 102-year-old Mongale Lizzy Mogudi in ...

Carbs help spare protein so it can be used to build muscle rather than be burned for energy. Muscle retention is key to a ...

So here’s something that blew my mind: bulgur has 8.2 grams of fiber per cup. That’s way more than the […] The post 25 ...

Research at the Centre for Innovative Food Research at the University of Johannesburg has already demonstrated the ...

Your grandmother probably ate it. Your great-grandmother did. But somewhere between convenience foods and "quick fixes," we ...

Sorghum and millet, the fifth and sixth most widely grown cereals in the world and a staple food for more than 390 million ...

Refined flour or maida is commonly used but lacks essential nutrients. Healthier alternatives like whole wheat and millets ...

China’s Buys of Corn and Sorghum Are Surging Right Now, But Why? Reports say China has purchased more than 20 cargoes of feed grain in the past two weeks. Where is China buying from, and what ...

Sorghum A new crop for Farming Simulator 22, Sorghum can also be collected with a grain header on a harvester. It can be used to make flour or sold directly to a vendor. Planting Season: April ...