Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Confession: I think I’ve gone smoothie-crazy. I got a single-serve blender a few weeks ago and have been making fresh-fruit smoothies once—fine, twice—a day ever since. I’d worry my smoothie habit was ...

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...