From his pocket, Serhiy Melnyk pulls out a small rusty shard, wrapped neatly in paper. He holds it up. "It grazed my kidney, pierced my lung, and my heart," says the Ukrainian serviceman quietly ...

Catching quality zzz’s during the summer can be tough! If you're tossing and turning more than sleeping, you're not alone. The sleep doctor and author of “Sleep Drink Breathe," Dr. Michael ...

From his pocket, Serhiy Melnyk pulls out a small rusty shard, wrapped neatly in paper. He holds it up. "It grazed my kidney, pierced my lung, and my heart," says the Ukrainian serviceman quietly ...

As warfare on Ukraine’s front lines evolves, Ukrainian artillery crews continue to hold the defenses in the war-torn Donetsk region amid relentless Russian drone attacks.

Trump and Putin speak on call following U.S. pause of weapons shipments to Ukraine. Russia continues escalating attacks on Ukrainian cities.

Choose a hard cheese instead of a soft cheese, advises Dr Breus; hard cheeses are higher in tyrosine, a compound which helps with sleep.

"Most of us, throughout our adult lifetimes, need somewhere in or near to 7-9 hours’ sleep a night, routinely,” Dr. Michael J. Breus, Chief Sleep Advisor at Purple and one of the foremost ...

Three Wounded as Russia Launches Over 130 Drones in Overnight Attack on Ukraine The overnight assault included four Russian S-300/400 surface-to-air missiles and 136 Shahed attack drones, along with ...

Germany has signed its first contract to finance military production in Ukraine, specifically long-range drones used to strike targets in Russia.

Dispatch: Ukraine turns to machines to spare troops from drone-infested ‘grey zone’ A new Russian threat is looming over swathes of territory behind the frontlines ...

Illustrative photo: Russians launched an FPV drone at people in Nikopol (Facebook page of former State Emergency Service head Serhiy Kruk)© RBC-Ukraine (UK) Russia deliberately targets Ukrainian ...