Issuing advice on the Sleep Doctor website, Dr Michael Breus, a Clinical Psychologist and Sleep Medicine Expert, explained: "Although consuming alcohol before bedtime helps you fall asleep faster ...
Sleep medicine expert and clinical psychologist Dr Michael Breus shared an informative video on TikTok explaining the best time to plan your evening shower to improve your rest. Posting as @ ...
Sleep medicine expert and clinical psychologist Dr. Michael Breus has explained when it's best to time your shower to promote relaxation. Posting on TikTok as @thesleepdoctor, he asked viewers ...
KYIV — With the pausing of billions of dollars in U.S. military aid and of intelligence sharing with Ukraine, there are fears in the country that billionaire Elon Musk’s vital Starlink ...
Refugees and their sponsors feel stuck after halt to programs letting communities resettle newcomers
Rita Breus, left, and her daughter Rivly, holds a photo of her grandmother Erzule Paul, who the foundation is named after, Thursday, Jan. 23, 2025, in North Miami, Fla. (AP Photo/Marta Lavandier ...
Rivly Breus is among those feeling anxious. Working from a pastel peach house in South Florida, the crisis counselor has backed the resettlement of more than 30 people from Haiti, Ukraine and Cuba.
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