FLOWER ARRANGING, March 27 at 6 p.m. Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Florist Shane White ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Celebrate another year with this gentle Yin Yoga practice designed for healthy aging, deep relaxation, and self-care. 🎉 Through slow, mindful stretches and positive affirmations, this session ...

As someone who spends hours at a desk, I love how Yin yoga encourages me to move my body in ways that counteract the position ...

Kanpur: A senior citizen practising yoga was hacked to death by a villager in Orai in Jalaun on Sunday morning. The murder created unrest in the locality. The Circle Officer and forensic experts ...

With all the different types of yoga offered in CT — yin yoga, kundalini, power yoga, hatha yoga, prenatal yoga, and Bikram yoga — you could spend a lot of time taking classes before finding a ...

Angel Yin secured her second tour title Sunday with a winning score ... Tom was like, ‘Oh, I’m a professional caddie.’ He caddies on the Japanese Senior Tour and Asian Tour. You really can’t pick ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," Kernaghan says. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

Who says you can't teach an old dog new tricks? Seniors are proving that age is just a number as they dive into the world of virtual reality (VR). This cutting-edge technology is revolutionizing ...

Madam Tan’s experience is not uncommon. One in three seniors aged 65 and older has at least one fall a year worldwide, increasing to one in two for those aged above 80. Falls can result in ...

Angel Yin won her second career LPGA event, shooting 28 under par over four rounds at the Honda LPGA Thailand. Here’s a look at what Yin and the field earned from the $1.7 million purse: A Division of ...

Angel Yin etched her name into women's tour history with a record-breaking victory at the LPGA Thailand tournament on Sunday. The world No 17 delivered a flawless final-round 65 to finish at 28 ...