Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Has the festive season taken a toll on your skin and hair? Follow these expert-suggested tips to reduce the stress.

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Discover science-backed natural methods to heal your vagus nerve in 2025 - reduce stress, improve digestion, and restore balance naturally.

Objectives A key role of specialist palliative care occupational therapy is to enable patients to self-manage symptoms associated with a life-limiting illness. EMPOWER, a 4-week group programme, ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

As harvest season hits the region and families seek to manage their farming efforts in the coming days and weeks, many farmers, farm laborers, agricultural professionals and family members are facing ...