As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

The 2025 Way Wellness in 2025 isn’t about extremes — it’s about balance. Whether you’re focusing on physical fitness, mental ...

If there’s one thing Indian households have always gotten right, it’s haircare. Long before serums, fancy ampoules, and ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

Whipped cream, chocolate sauce, strawberries à la Serena van der Woodsen — there are a whole lotta foods you can incorporate ...

Airports add amenities to inspire, entertain and delight jet-setters of all ages as record-breaking air travel continues.

Combat hair loss with India's time-tested home remedies. Discover natural solutions like coconut oil and curry leaves, onion ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...