If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of Bollywood, is a big-time fitness enthusiast and practices different forms of ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Everyone wants big arms, but few have the time to dedicate entire sessions to purely hitting biceps and triceps – and that isn't actually the most effective way to train. Because your arms help in any ...

Geelong coach Chris Scott has called on the AFL to do-away with the sub rule after the Cats were caught in a tricky position with Jeremy Cameron in Saturday's grand final. The Cats are fairly certain ...

Peanut butter and jam, Zendaya and Tom Holland, and ... Pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ego Nwodim is booked and busy. The actress, who recently announced she’s leaving the cast of Saturday ...

Peanut butter and jelly, Zendaya and Tom Holland, and ... pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...

Despite having no family links to Ukraine, Eddy Scott speaks with pride about his Ukrainian blood – all 14 litres of it to be precise. That is how much he required from anonymous donors when the van ...

The Speediance Gym Monster 2 is a freestanding smart exercise machine with plenty of strength training options, though the experience is less interactive and polished than competing products. The Gym ...