Discover how backward walking offers a gentler alternative to running for knee health. This unique gait engages different ...

Exoskeletons are about to transform human mobility. And step one for Nike is building the technology into a shoe.

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Quadrobics isn’t a magic path to faster times. Since it relies solely on bodyweight resistance, it can’t replace structured ...

Although shoes get the attention, the humble sports bra is why more women than ever are now calling themselves runners – so ...

Need New Running Shoes? There's a Massive Sale on Brooks Gear Right Now. Amazon once again has editor-tested Brooks shoes on ...

Football analyst Johan Derksen has made his feelings clear on the career of Dutch forward Mohamed Ihattaren, speaking during ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?