Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the packaging and the wording found in recipes. This is the one I find most ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

Our creamy cinnamon apple nut oatmeal is not only so yummy, but will provide you with all the important nutrients you need ...

Toppings are the finishing touch that takes your savory oatmeal to the next level. Try adding avocado slices for creaminess, ...

Save all these oat recipes to MyRecipes with just one click, and have plenty of healthy breakfast options that require just ...

Oatmeal cookie bars with dried fruits make a chewy and satisfying treat. Combine rolled oats with flour, brown sugar, and ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.