A quick, nutritious breakfast can set a positive tone for the day ...

Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.

Are hot or cold oats better for you? Here's what the science says.

Preheat the oven to 375°F. Combine the oats, liquid, and egg in a 9-inch square baking dish. Cover the dish tightly with ...

ingredients Wet Ingredients: 1 ripe banana 1 egg ¼ cup salted peanut butter (no sugar added) 1 Tbsp unsalted butter 2 Tbsp honey (1 Tbsp if using sweetened peanut butter) ½ cup plain yogurt ½ cup milk ...

Description: ½ cup rolled oats (old-fashioned) 2 Tbsp frozen mixed berries, thawed and crushed 2 Tbsp Greek yogurt 2 tsp ...

If you think oats are only for breakfast, here are some delicious dishes that you can easily make for your lunch.

Take a look at these eight Indian dishes one can make with oats.

Sweet, tangy, and perfectly spring-forward, these strawberry rhubarb cookie bars are great for breakfast or as an on-the-go ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.