For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

A pillowy King’s Hawaiian roll is the ideal vehicle for this classic Indian street food of mashed vegetables in a rich tomato sauce seasoned with warming ginger, chile, and pav bhaji masala. The ...

Hunkering down to fight off the winter weather this week? You can still put a delicious dinner on the table with these ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

One of my goals this year — like a lot of people — is to eat a little healthier. Not in an all-or-nothing way, but in a ...

We especially loved the combination of chewy, creamy, cheesy barley, sweet pepper enriched tomato sauce and well-crusted ...

I've never met a whole (or partial) grain I didn't like -- quinoa, brown rice, millet, bulgur, sorghum, freekeh, farro -- I like them all. My husband, on the other hand, is a bit more discerning (aka ...

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help you lose visceral fat.

Sprouted breads are easier to digest and can improve mineral absorption. Oat bread contains beta-glucan, which can help lower your cholesterol levels. You may opt for almond flour bread for a ...

Step back to fifties California drive-ins with quirky, nostalgic eats, some charming, some shocking, all a taste of a bygone ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...