The two reunited after playing the famous on-screen couple Mia and Miguel in the 2004 Mexican telenovela "Rebelde." ...

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.

Parents worry about their children navigating today's digital world. The internet can be pretty scary, even dangerous, for ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Ozlo, a Northborough-based producer of noise-masking earbuds for sleep, is expanding its work into neuroscience research and ...

Winter also plays havoc with nasal passages, as dryer air and congestion can push students toward mouth breathing or even snoring, which fragments sleep and reduces oxygen flow. The result: Fatigue, ...

Explore these best-rated Titan smartwatches for men that are an ideal blend of sleek style and performance. Offering various ...

Struggling to stay asleep? Experts reveal why your sleep gets disrupted at night and share practical tips to help you rest ...

Due to a lot of travel, and some scheduling quirks, I slept in 11 different beds last month. Boy, did I feel it. When I play that many “away games,” sleep starts to feel like a gift (and more often a ...

The Fresh Toast - Can an evening marijuana microdose wash your cares away as more adults trade alcohol for calmer nights and ...

Here are three additional activities which researchers have discovered are critical for improved memory retention. These three are obtaining quality sleep, physical activity and eating brain-enhancing ...

If you’ve ever found yourself nodding off while trying to remember the difference between a pelican and a puffin crossing, good news: that somnolent superpo ...