Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

It can be difficult to dine out on a plant-based diet, but some fast food chains manage to satisfy both vegetarians and ...

He said: "The NHS itself, which is where we should be getting our health information from, says we should be getting 30 grams ...

The Crenshaw Food Hub supports Black farmers with fresh produce and vegan food in South L.A.

Dr Xand sounded the alarm on BBC’s Morning Live, urging viewers to increase their intake of the vital nutrient ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

Spice up your meal prep with a hot honey harissa chicken bowl—packed with bold flavors and vibrant toppings.

Some evenings, I walk through my front door after a long run or a day of deadline-heavy writing, and the idea of consulting a ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Selecting the right flour or wheat can totally transform your everyday plate into a healthier and more nourishing one. It ...

Living with less isn't about deprivation—it's about discovering that the items cluttering your home might actually be the ...