Shakes and smoothies can be a convenient way to get a good shot of your daily protein, important for keeping you feeling full ...
Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...
The post What’s lurking in your protein shake appeared first on Salon.com. Your morning muscle gains may be coming with a ...
A new study reveals protein supplements contain toxic heavy metals including lead, cadmium and arsenic, though experts ...
Plant-based powders, particularly those made with pea protein, were found to have the highest lead levels — and only a ...
A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.
These eight high-protein breakfast ideas are designed for busy people who want to fuel their bodies without spending hours in ...
Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...
A report by Consumer Reports, a American non-profit that tests consumer products, found that most protein powders and shakes, ...
Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, shared her balanced approach to wellness, blending her nutrition ...
Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...