Shakes and smoothies can be a convenient way to get a good shot of your daily protein, important for keeping you feeling full ...

Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

Protein has long been a staple of fitness fanatics and those looking to improve their muscle mass, but recently protein and ...

A new study reveals protein supplements contain toxic heavy metals including lead, cadmium and arsenic, though experts ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

These eight high-protein breakfast ideas are designed for busy people who want to fuel their bodies without spending hours in ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, shared her balanced approach to wellness, blending her nutrition ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

Both coffee and protein drinks have benefits and negatives, whether consumed separately or together. Combining them is a convenient way to get the benefits of both, but is generally no better or worse ...