“The goal is to build a snack that works for your body, not against it,” says Tracy Colin, MS, RD, LDN, registered dietitian ...

These eight high-protein breakfast ideas are designed for busy people who want to fuel their bodies without spending hours in ...

A new Consumer Reports investigation finds that many popular protein powders and shakes pack more than protein, with some ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Oh My Soul has become a go-to spot for Charlotte vegans — and pop superstar Billie Eilish. The Grammy Award-winning singer ...

So no, your protein shakes are not giving you lead poisoning. And if you want to have them, that’s probably fine. Whether you need to is a different story. Americans’ love affair with protein powders ...

Learn how your diet can help with menopause symptoms like hot flushes and night sweats. A nutritionist reveals which foods to ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

Protein shakes have their place, but real food wins every time. From salmon and quinoa to avocado toast and burrito bowls, ...

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...