A recent study published in Behaviour Research and Therapy suggests that a self-guided digital mental imagery program can ...

For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...

Helping a child in a virtual reality game increased players’ motivation to help others in real life, according to a new study.

Teachers can use these research-based cognitive and behavioral cues to help students feel capable, focused, and ready to work ...

Physical education (PE) is a key context for children’s psychological development, supporting motivation, self-esteem, emotional regulation, social ...

Girls on the Run, created in 1996, emphasizes the positive impact of running. Designed to inspire young girls, this ...

AI-generated study questions integrated into textbooks can educators time, increase engagement, and drive positive results ...

Behavior rarely fails because people don’t care. It fails because the system quietly makes the right behavior too hard to ...

How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices outlined in this video will help.

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Explore the psychology behind intrinsic motivation and how anyone can learn to recognize and cultivate sustainable motivation ...

Which happiness-boosting practice is most effective? A huge new study offers some interesting answers.