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Yoga for beginners. Balance pose - hand to big toe / Utthita Hasta Padangusthasana #yogaforbeginners
Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...
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How to leg behind the head arm balance #shorts #yoga
Discover the art of mastering the leg-behind-the-head arm balance in this concise yoga tutorial! Perfect for both beginners and seasoned yogis, this step-by-step guide delves into the techniques ...
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