Sara Tendulkar opened up about her fitness mantra that is rooted in discipline, mindfulness, and small pleasures. Her ...

Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, shared her balanced approach to wellness, blending her nutrition ...

Indulge in the tropical twist of a Coffee Pina Colada! Discover how to blend the rich and robust flavors of coffee with the ...

The sun’s shining and daylight saving is about to dramatically alter the mood of our after-work lives. But with reports of Sydney’s spring being one of the wetter ones, we should all be prepped to get ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.