How refreshing does a pina colada sound right about now? Well, this Pina Colada and Honey Power Smoothie recipe from the National Honey Board is not only tasty, but it will help you recover from a ...

Pina colada is a popular Puerto Rican (and caribbean) cocktail. It is traditionally made with coconut cream or coconut milk, pineapple juice and rum. However, why not give this drink a healthy twist ...

Cookbook author Erika Schlick made a Pina Colada Smoothie. You can find more of Erika’s paleo-friendly recipes at www.trailtohealth.com. 1. Put all the ingredients in a high speed blender and combine.

Have fun with this smoothie and garnish it with a pineapple wedge! Kids will love the pineapple flavor and moms will love the vitamins, healthy fat, protein and of course, one of the best ways to ...

I call this my four-ingredient vacation … because a frozen coconut-pineapple beverage instantly transports me to the beach! It's tastes clean and refreshing, yet rich and indulgent, and is comprised ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

RICHMOND, Va. --Take a trip to the tropics with this recipe. Food Health Coach, Erika Schlick joins us with her simple yet delicious Pina Colada smoothie. For this recipe and more visit her website.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Considered Puerto Rico's national drink, the piña colada isn’t just a cocktail, it’s a tribute to the Caribbean island’s easy-going vibe. When translated from Spanish, “piña colada” means “strained ...