This Saturday, a movement to raise awareness for Parkinson’s Disease was held in Vincennes. Those who have Parkinson’s, or ...

Nate Wilkins lost 50lbs and become a personal trainer after a health scare in his 50s, and he says a 20-minute workout is all ...

A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Oct. 25. Pioneer Florida Museum, 15602 Pioneer Museum Road, Dade City. This is a new event featuring Pioneer Day activities ...

Your pelvic floor is a powerful sling of muscles, ligaments, and connective tissue that stretches from your pubic bone to your spine. Think of it as a trampoline that supports your bladder, bowel, and ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

Four years after Steve Palumbo's diagnosis, he's fighting back at a Coral Springs gym​ where determination is as powerful as ...

Parkinson’s is the most common motor disorder affecting almost 10 million people worldwide. Here are some strategies to slow ...

These chair exercises are simple and effective for building mobility after 60, and you can do them standing up.

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...