François Bonnici and five teammates have made history by completing a groundbreaking two-way relay swim across Lake Geneva, ...
The Springfield Police Department Ordinance Unit was out in the area east Springfield conducting a “park and walk” ordinance ...
The accomplished swimmer Melissa Diego, hailing from Guatemala with Cuban heritage through her father, made history at the ...
EatingWell on MSN
She Started Strength Training at 50—Now, at 61, She’s a Fitness Influencer Proving It’s Never Too Late to Get Strong
When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence boosted.
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