During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

If your standards are higher than a rollercoaster, you're the exact kind of person who needs this elite portable, see-through ...

Start your day with this gentle full body yoga stretch for flexibility, stress relief, and relaxation. This beginner-friendly yoga flow is designed to improve your hip mobility, glute strength, and ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Research supports its immediate effectiveness for ...

Once just a cooking herb, rosemary is now being studied for its effects on memory, stress, and even Alzheimer’s. Rosemary is not just a cooking herb anymore. Scientists are paying closer attention to ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

During a Thai massage, the practitioner will walk on your body as well as pull and stretch you in different ways in order to ...

Mandarin Oriental is delighted to announce the opening of its first hotel in Austria, Mandarin Oriental, Vienna, on 20 October 2025. Located in the city’s prestigious First District on peaceful ...

Mandarin Oriental International said on Tuesday it was in discussions regarding the potential sale of a portion of its prime mixed-use building, One Causeway Bay, in one of Hong Kong’s top retail and ...

THE Punjab government has announced a generous-sounding flood relief package: Rs1m for a destroyed house, Rs500,000 for one partly damaged, Rs20,000 per acre of submerged land, and Rs500,000 for each ...

BEIRUT, Oct 5 (KUNA): Kuwait’s track and field team clinched gold and a silver medal at the West Asian Youth Athletics Championship held in Lebanon. Kuwait’s track and field team continued its ...

Incessant rains pounded several parts of Marathwada on Saturday, cutting off villages and inundating low-lying roads and bridges in the traditionally drought-prone region, officials earlier said.