How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious ...

South Africa achieved a stunning 30-run victory over India in the first Test at Eden Gardens, despite being dismissed for ...

Simon Harmer took four wickets in the post-Lunch session, removing Dhruv Jurel (13), Rishabh Pant (2), Kuldeep Yadav (1) and ...

India, resuming on 37 for 1, were bowled out for 189, before Ravindra Jadeja (4/29) and Kuldeep Yadav (2/12) left South ...

“But one number that often gets quoted is if you are unable to balance on one leg for more than 10 seconds, it’s very likely ...

Jadeja’s relentless accuracy in a 13-over non-stop spell from the dreaded Club House End on a two-paced, dust-spewing pitch ...

Ravindra Jadeja took four wickets and was in sensational form on Day 2 as SA crumbled to 93/7 in 35 overs at Stumps, with a ...

Kolkata: Pace spearhead Jasprit Bumrah claimed a five-wicket haul as India bowled out South Africa for 159 on the opening day ...

Pins and Aces has rolled out new versions of their best selling Player Preferred golf bags today, demonstrating their commitment to the golf bag ...

Mitchell Starc warmed up for the first Ashes Test with a blistering barrage of bouncers as he picked up four wickets on the ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...