SENIOR NEWS: February is American Heart Month, a time to pause and pay closer attention to a vital organ that works nonstop — ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

They’re loaded with the good stuff.

Tom Sietsema traveled coast to coast to find some of the oldest, most unique restaurants in the country, exploring their ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

In addition, garlic is believed to lower LDL cholesterol, prevent cholesterol oxidation, moderately lower blood pressure and ...

A step-by-step, evidence-informed framework for interpreting high coronary calcium CT results, refining cardiovascular risk, ...