Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

They say olive oil is liquid gold — but too much might be making the wrong part of your body rich. A new study published in the journal Cell Reports has found that a diet high in oleic acid — the ...