Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...
Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...
Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like ...
Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.
Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits ...
Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...
Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed ...
This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...
Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...
Even population-level data point in the same direction. A 2025 report from Johns Hopkins University revealed that higher ...