This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

Many food products list only ‘vegetable oil’ without specifying type or origin and sustainability labels are inconsistent and ...

Men who swapped beans for meat lost weight without cutting calories, a study found. Replacing red meat with legumes also ...

Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...

Researchers said limiting carbohydrates helps the body produce ketones — an alternative energy source that can fuel the brain ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

From Taylor Swift to Frank Sinatra, a star's gotta eat, and what these stars requested as snacks and drinks for their tour ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods for brain health. Spector said that rye bread, kimchi, sauerkraut and ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these ...