Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Martha Stewart’s makeup artist says she uses Sisley Paris’s Black Rose Precious Face Oil as a makeup primer. The oil’s powerhouse formula has a number of benefits, including brightening skin and ...

Aging well isn’t about quick fixes — it’s about stacking up the little habits that protect our brain and body long-term. From muscle strength to mindful recovery, these five practices are backed ...

Yes, these foods are all the rage. But that doesn’t necessarily mean they're the healthiest options. Reviewed by Dietitian Karen Ansel, M.S., RDN Protein shakes, bars and powders can be quick, ...

“Kale, beetroot, parsley and spinach are some of the best sources of iron and are also high in vitamin C to help its ...

Top News Headlines of4, 2025 | Frustration with the administration has been growing on Capitol Hill among members of both ...

Rahul Gandhi met IAS officer Amneet Puran Kumar, the wife of late IPS officer Y Puran Singh, at her house in Chandigarh.