I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...
Abhyanga Snan, the sacred oil bath performed on Narak Chaturdashi, symbolises purification before Diwali. In 2025, it falls ...
After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...
Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.
Has the festive season taken a toll on your skin and hair? Follow these expert-suggested tips to reduce the stress.
As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...
Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes inflammation, and boosts imm ...
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The Body Shop Is Back—Here Are the 7 Best New Finds
Back in the ’90s, The Body Shop and Bath & Body Works were mall rivals. While the latter focused on sparkly sprays and ...
Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...
For one, oil-based products – ‘all natural’, organic, food safe or otherwise – aren’t safe for use with condoms, causing ...
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How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today
Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.
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