Swansea Bay University Health Board has declared a Business Continuity Incident (BCI) - the highest level of operational escalation in NHS Wales - as services face exceptional pressure due to a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Snow has fallen across the UK, and the temperatures are cold. With that comes the risk of icy driveways. There's nothing more unpleasant than leaving your house as usual, only to discover it's icy and ...

What Are the Types of Health Insurance Plans? Health insurance companies offer multiple types of benefit designs, which affect where you can get care, how much you’ll pay and whether you need a ...

A daily cleanser, a nighttime mask, or even a bit of tinted moisturizer can save the appearance of your skin — and have major effects on your emotional well-being. A skin-care routine may seem like a ...

An inpatient mental health treatment center is one of the best ways to get through an acute (immediate) mental health crisis. Our inpatient mental health center is a safe place where you or a loved ...

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

Eating sour candy may distract your brain from anxiety by redirecting focus. Using distraction techniques like sour candy is not a long-term anxiety solution. Frequently eating candy can lead to ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...

It’s hard to overstate the importance of avoiding dehydration. After all, water is involved in almost all of your body’s processes — including digestion, breathing, sweating, and brain function, per ...

Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic and muscle-strengthening activities (MSA) in populations aged ≥5 years, and whenever possible to explore this ...