Strength training needs to be a prioritized part of every cyclist’s training routine, and the reasons for that are many. From ...

Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to side, for a gentler sensation, while tri-plates vibrate up and down, side to ...

Check out the 10 signs which indicate fatigue from pushing yourself too hard in the gym, as shared by a fitness trainer.

Abstract: A brain-computer interface (BCI) based on motor imagery (MI) can translate users’ subjective movement-related mental state without external stimulus, which has been successfully used for ...

Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six pack, but sculpting a strong core requires so much than that. When I ...

Pet owners can prevent their dogs from begging for food using a 'simple' method. A dog trainer has shared how pet owners can tackle the habit and train their dog to encourage better behaviour. Posting ...

Villagers in Sagar district caught a school principal and PTI allegedly drinking alcohol on school premises. The duo reportedly assaulted a villager who objected, leading to their escape and a viral ...

Stoke City produced a stellar performance to beat play-off hopefuls Bristol City 5-1, with Divin Mubama scoring a hat-trick and Junior Tchamadeu and Million Manhoef both grabbing excellent goals. It ...

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...

Abstract: This study develops a training platform for multirotor unmanned aerial vehicles (UAV) aimed at honing fundamental flight control skills through hardware equipment while collecting important ...