I have been an insomniac for 30 years and have tried every 'cure' available. Here's my definitive 22-point guide to what really works, what definitely DOESN'T and 'miracle ...

Last Sunday evening my to-do list for the week loomed large like an assault course. Deadlines. A broken-down car to manage without. A black bin to find. An orthodontist appointment.
The New York Times

Pelicans’ Jose Alvarado, Suns’ Mark Williams ejected for throwing punches

Jose Alvarado and Mark Williams were ejected for fighting during Saturday's Suns-Pelicans game. Mercedes Oliver / Getty Images New Orleans Pelicans guard Jose Alvarado and Phoenix Suns center Mark ...