MyKayla Skinner opens up on ‘scary’ fallout of Simone Biles feud: ‘Took me down a spiral’

But after Gaines made a social media post bringing attention to the softball issue in Minnesota on June 6, Biles infamously ...

Why Your Gym Workout Can’t Undo 10 Hours of Sitting: The Mongolian Herders Longevity Lesson

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...