I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

Some massage therapists avoid certain pressure points, including the one between the ankle bone and heel, because of concern that it may trigger contractions, but the evidence on whether massage ...

The Cold Cream Revolution Cold cream served a dual purpose as both a cleanser and makeup remover in the 1950s, with brands ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.

Abhyanga Snan, the sacred oil bath performed on Narak Chaturdashi, symbolises purification before Diwali. In 2025, it falls ...

Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes inflammation, and boosts imm ...

THERE’S nothing better than a long soak in a hot tub. But once you become a parent, an uninterrupted bath is a rare luxury.

If you have been noticing thinning hair or small bald patches, you’re not alone. Hair fall is one of the most common concerns ...

To keep your castor oil fresh and effective, store it in a cool, dark place away from direct sunlight. Always choose cold-pressed, hexane-free castor oil for home use — this ensures you’re getting a ...