After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...
Abhyanga Snan, the sacred oil bath performed on Narak Chaturdashi, symbolises purification before Diwali. In 2025, it falls ...
Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.
If you have been noticing thinning hair or small bald patches, you’re not alone. Hair fall is one of the most common concerns ...
Diwali is just around the corner — the perfect time to ensure you shine your brightest! The days leading up to the festival ...
As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...
Has the festive season taken a toll on your skin and hair? Follow these expert-suggested tips to reduce the stress.
Discover the multifaceted benefits of castor oil, a natural wonder from the Ricinus communis plant. This potent oil, rich in ...
As the weather shifts from warm to cold, an Ayurveda expert shares a set of simple and mindful lifestyle changes can help one ...
Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes inflammation, and boosts imm ...
Shahnaz Husain Diwali is just around the corner! What better time than now to make sure you shine your brightest. The days ...