Physio Down Under women's health physiotherapy clinic uses clinical Pilates for holistic recovery from pelvic floor muscle ...

Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large number of us.

In Sudan, one of the oldest and most unique beauty and health rituals known as Dukhan or smoke bath, is a traditional practice where the body is exposed to scented smoke from a burning wood.Dukhan is ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Pelvic health physiotherapist Angela James says problems with the group of muscles can dramatically impact men’s quality of life, and be “highly distressing” and “very isolating”. “People don’t talk ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...