Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

One day I just said, ‘Do you massage anywhere that you don’t advertise?’, and he said he would take care of me’ ...

After sharing a few awkward horror stories of hookups gone wrong, she assured us all that once you try this little move with ...

The boy still suffers from panic attacks that cause him to leave classes, and his mother experiences depression because she ...

Minimize the appearance of streaks and scars with our picks from Bio-Oil, Palmer's, and Paula's Choice Tiger strips, stretch ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

The gist: “Lean lipo allows the liposuction to create or enhance the contours associated with natural, underlying muscular ...

London’s fast-paced lifestyle leaves little room for recovery time after invasive surgery. For individuals seeking visible body refinement without downtime, fat freezing—clinically known as ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...