Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

This affordable spa in Sydney's Inner West offers expert treatments and detoxifying contrast therapy sessions.

Somatic healer Jules Horn is demonstrating his unconventional technique for calming down kids and shares why it's "especially ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A relaxing massage during pregnancy can ease discomfort, reduce stress, and promote overall well-being when done safely. This ...

Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.

London is the kind of place where people gather for business, pleasure, exploration of the city’s incredible parks and ...

A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and older compared to usual medical care alone.

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.