As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

A relaxing massage during pregnancy can ease discomfort, reduce stress, and promote overall well-being when done safely. This ...

Menopause is not the death of sexuality, but it often requires us to rewrite the story we’ve told ourselves about what our ...

From forest-view spas to seaside sanctuaries, these five nature-infused retreats redefine the honeymoon offering couples slow ...

A new wellness studio in Newcastle is offering a modern approach to yoga and holistic therapies. SOSA, founded by local ...

Brain and psychology researchers are delving into how slides down the moral slope begin and what keeps them going. Initially ...

It started with an innocent mistake. Texas entrepreneur Chris Bentley had founded a company to buy drilling rights for oil ...

Long before wellness went viral, Chiva-Som was perfecting the art of calm, a coastal sanctuary where indulgence meets ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Some additions include TheraFace Mask and Theragun Mini. Shown here are Therabody's new products, from left to right, the TheraFace Mask Glo LED face mask, Therabody Sense 2 massage gun, Therabody ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.