It was the summer of 2023, and after traveling around the country to promote the latest franchise of my successful workout ...

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us know our muscles are growing stronger, even if that means we’re destined to ...

Credit: Shutterstock If you've ever hit the gym hard or tried a new workout, you know that unmistakable ache that sets in the ...

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

One day I just said, ‘Do you massage anywhere that you don’t advertise?’, and he said he would take care of me’ ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

A Biden-era policy restricts ICE from arresting or detaining immigrants who are pregnant, postpartum or nursing, except in ...

E.O. Greenman likely would have been pleased with the runners flying up his namesake mountain this past Saturday morning. Not ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

The trick to understanding Opera’s Neon browser is recognizing that it’s not just a browser with an AI bot added to it, but a ...