You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.

I suspect that the bruising on your forearm was caused by bleeding from the puncture site of the artery in your wrist.

Robin Hernon decided to trust in ‘Dr Google’ when he dismissed a white spot on his manhood. The 62-year-old searched his ...

Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about these lesser-known symptoms and how to care for yourself.

I’m a male in my late thirties, unmarried because I consistently fall for unsuitable women. My friends say I have an uncanny ...

By Kalli SpencerAt this juncture in one's prostate cancer journey, spirits may be down, frustration levels high and all hope ...

As more and more great actors embrace the small screen, we've gone ahead and ranked the best TV performances of 2025 (so far) ...

Midlife hits fast, and your body gets more opinionated about everything with age. However, that is not a crisis; it is a cue ...

Interstitial cystitis is a chronic bladder condition that can cause pelvic pressure and pain. Lifestyle changes, medication, and surgery can treat IC.

Wellness is big news these days. We are all obsessed with 'optimising' ourselves. But there's one key bodily function that we ...

If you play a sport that requires sudden twists, sharp turns, or bursts of speed, a sports hernia is an injury you should ...

Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate issues and heart disease complications.