Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

The world’s first academic review into bamboo has identified a of health benefits, including helping control blood sugar, ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Breakfast is said to be the most important meal of the day. Have you ever wondered why? This is because what you feed your ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking peppermint tea may indirectly help by supporting factors that affect blood ...

Adults with type 1 diabetes who used a GLP-1 receptor agonist or other incretin-based drug had lower risk for all-cause ...