The acronym "Fast" (Face, Arm, Speech, Time) has been a cornerstone of public stroke awareness for more than 20 years. It was ...

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance.

Stroke can happen to anyone, at any age and at any time. The number of strokes among younger adults under 55 is rising ...

The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

Data shows one in three people aged over 65 will have a fall every year. But a Perth not-for-profit wants to send a message ...