As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

The Girls Aloud star opens up about loss, social pressure and why she's done with punishing her skin in the pursuit of youth.

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

Here's an explainer on EPFO's new rules for 2025, and why you'll have to wait for one to three years to withdraw your money ...

Aging is a fact of life, and many older adults may reach a point when they can no longer look after themselves. Often, this leaves their adult children wondering if and when it's time to step in ...

While many understand that hearing and vision loss come with age, not everyone realizes that other senses can change.

Welcome to your monthly dose of health and wellness information. Each month, we will dive into practical tips, interview ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Kailua’s football core includes Kingston-Blue Lazo, left, Packs Ahovelo, Ezekiel Samau, Keonaona Mehio- Sesma, Paul “PJ” ...

This image provided by U.S. Agriculture Department shows Marketside Linguine with Beef Meatballs & Marinara Sauce. Federal health officials are warning consumers not to eat certain heat-and-eat pasta ...

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Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.