Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

We all get headaches and become forgetful, which can mean it’s something serious like Epidural Hematoma is just easy to ...

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

And that’s not all. Retro walking has been shown to enhance lower-body mobility and, when done frequently, can improve range ...

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Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

BOISE (Idaho EdNews.org)The Professional Standards Commission on Friday approved disciplinary actions for six educators in Idaho. The board enforces the state’s code of ethics and has the authority to ...

Chargers running back Omarion Hampton wasn't around for the end of Sunday's 27-10 loss to the Commanders. Hampton left the game with an ankle injury and his status heading into Week 6 will be ...

LEXINGTON, Ky. — The latest blowout loss for Kentucky football might have only added more fuel to the fire for a coaching change, but Mark Stoops is not ready to accept defeat. One day after a radio ...